The Studio
A quiet place
to move well.
Natural light, warm wood and green walls, a few minutes from the Mediterranean in Side.
The space
Reformers, hammocks and room to breathe.
The reformer room sits just behind reception. Elsewhere in the studio, suspended hammocks host Fly Yoga, while TRX straps, steps and mats serve the group classes.
See all classesPhilosophy
Movement is a journey inward.
01
Attention
Every class starts by noticing: how you stand, how you breathe, what your body asks for today.
02
Alignment
Precise, controlled movement — on the reformer, the mat or in the hammock.
03
Breath
Breath sets the rhythm of the practice, from the first warm-up to the last stretch.
04
Community
Group classes, outdoor sessions and events that bring people together around movement.
Fly Yoga
Suspended in colour.
In the evening the aerial room glows with coloured light — the setting for Fly Yoga, practised with the support of fabric hammocks.
Ask about Fly Yoga